Jamaican Oxtail Stew

Procedimento

1. 01
   Passaggio 1Prepare the oxtail

   Rinse oxtail under running water. Cut oxtail between the bones into individual pieces.

   coda di bue
2. 02
   Passaggio 2Clean with lime

   Rub oxtail pieces with lime to clean.

   coda di buelime
3. 03
   Passaggio 3Season the oxtail2h

   Drizzle browning over oxtail. Add chopped white onion, green onion, garlic, ginger, chopped scotch bonnet (1 piece), chopped bell pepper, allspice, salt, and pepper. Mix thoroughly to coat all pieces. Refrigerate for a couple of hours.

   coda di bueBrowningcipollacipollottoagliozenzeropeperoncino Scotch bonnet1 pz di 2 pzpeperonepimentosalepepe nero
4. 04
   Passaggio 4Sear the oxtail

   Heat avocado oil and brown sugar in a large pot over medium-high heat. Sear oxtail pieces on two sides until deeply browned.

   coda di bueolio di avocadozucchero di canna
5. 05
   Passaggio 5Add vegetables back

   Add the roasted vegetable mixture from the marinade back into the pot with the seared oxtail.

6. 06
   Passaggio 6Braise the oxtail

   Add beef broth, thyme, soy sauce, remaining whole scotch bonnet, and ketchup. Bring to a boil, then reduce heat and simmer covered until oxtail is tender.

   peperoncino Scotch bonnet1 pz di 2 pzbrodo di manzotimosalsa di soiaketchup
7. 07
   Passaggio 7Add the beans

   Drain and rinse white kidney beans. Add to the pot and simmer for a few more minutes to heat through.

   Nota

   Butter beans are traditional but white kidney beans work well too.

   fagioli cannellini
8. 08
   Passaggio 8Serve

   Serve oxtail stew over rice.