Jamaican Oxtail Stew
Braised oxtail with Jamaican spices, aromatics, and beans over rice
ES
- Preparación
- 30m
- Cocción
- 2h
- Pasos
- 8
- Raciones
- 4
- Dificultad
- Media
Elaboración
- Paso 1Prepare the oxtail
Rinse oxtail under running water. Cut oxtail between the bones into individual pieces.
rabo de toro - Paso 2Clean with lime
Rub oxtail pieces with lime to clean.
rabo de torolima - Paso 3Season the oxtail2h
Drizzle browning over oxtail. Add chopped white onion, green onion, garlic, ginger, chopped scotch bonnet (1 piece), chopped bell pepper, allspice, salt, and pepper. Mix thoroughly to coat all pieces. Refrigerate for a couple of hours.
rabo de toroBrowningcebollacebolla chinaajojengibrechile Scotch bonnet1 ud de 2 udpimientopimienta de Jamaicasalpimienta negra - Paso 4Sear the oxtail
Heat avocado oil and brown sugar in a large pot over medium-high heat. Sear oxtail pieces on two sides until deeply browned.
rabo de toroaceite de aguacateazúcar moreno - Paso 5Add vegetables back
Add the roasted vegetable mixture from the marinade back into the pot with the seared oxtail.
- Paso 6Braise the oxtail
Add beef broth, thyme, soy sauce, remaining whole scotch bonnet, and ketchup. Bring to a boil, then reduce heat and simmer covered until oxtail is tender.
chile Scotch bonnet1 ud de 2 udcaldo de terneratomillosalsa de sojaketchup - Paso 7Add the beans
Drain and rinse white kidney beans. Add to the pot and simmer for a few more minutes to heat through.
NotaButter beans are traditional but white kidney beans work well too.
judías cannellini - Paso 8Serve
Serve oxtail stew over rice.