Guston

A high-protein, vanilla-frosting-style yogurt dip for frosted crackers.

  • 10 min
  • 10 min total
  • 8 servings
  • Easy difficulty

Nutritionper serving

  • approximately 168 kcal
  • Protein: approximately 19 g, 46% of calories
  • Fat: approximately 6.7 g, 36% of calories
  • Carbs: approximately 7.6 g, 18% of calories

Not counted: Cracker and Fat free white chocolate pudding mix.

Ingredients6

8 servings
  • 1L
  • 32g
  • 75g
  • 5ml
  • 15g

Cookware

  • Mixing bowl

Contains

DairyGluten

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps4

  1. Step 1. Mix all ingredients

    Mix all the ingredients together in a bowl.

    Greek yogurtFat free white chocolate pudding mixProtein powderVanilla extractSprinkles
  2. Step 2. Spoon back into container

    Spoon the mixture back into the container.

  3. Step 3. Serve with crackers

    Use the frosted to dip, or eat with a spoon.

  4. Step 4. Store leftovers in fridge

    Store anything uneaten in the fridge.

View original on Instagram@fitfood_ae

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