Guston

Creamy Potato & Cauliflower Soup

A smooth, creamy soup of cauliflower and potato, simmered with aromatics and finished with milk.

  • 40 min
  • 40 min total
  • 4 servings
  • Easy difficulty

Nutritionper serving

  • approximately 195 kcal
  • Protein: approximately 6.8 g, 13% of calories
  • Fat: approximately 5.1 g, 22% of calories
  • Carbs: approximately 33.3 g, 65% of calories

Not counted: Coriander roots.

Ingredients13

4 servings
  • 500g
  • 2medium
  • 1large
  • 6clove
  • 2pc
  • 0.5tsp
  • 1tbsp
  • 720ml
  • 120ml
  • to taste
  • to taste
  • 2tbsp

Cookware

  • Potlarge
  • Blender

Contains

Dairy

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps6

  1. Step 1. Sauté the aromatics

    Heat or butter in a large pot. Add the roughly chopped , , , , bay leaves and whole peppercorns. Sauté for 2-3 minutes.

    Butter can be used instead of olive oil.
    CauliflowerBay leafBlack pepper
  2. Step 2. Add cauliflower and stock

    Add the chopped (500g), salt and 3 cups of or water.

    Black pepper
  3. Step 3. Cover and simmer

    Cover and cook for 15-20 minutes until all the vegetables become completely soft.

    CauliflowerPotatoOnion
  4. Step 4. Blend the soup

    Remove the bay leaves and blend everything into a smooth, creamy consistency.

    Bay leaf
  5. Step 5. Return soup and add milk

    Transfer the soup back to the pot and add ½ cup or fresh cream, depending on how rich you want it.

    Fresh cream can be used instead of milk for a richer soup.
  6. Step 6. Season and simmer

    Add freshly crushed black pepper and chopped . Simmer for 2-3 minutes.

    Salt
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