Creamy Potato & Cauliflower Soup
A smooth, creamy soup of cauliflower and potato, simmered with aromatics and finished with milk.
Informació nutricionalper ració
- aproximadament 195 kcal
- Proteïnes: aproximadament 6,8 g, 13 % de les calories
- Greixos: aproximadament 5,1 g, 22 % de les calories
- Hidrats: aproximadament 33,3 g, 65 % de les calories
Sense comptar: Coriander roots.
Ingredients13
- 500g
- 2mitjanes
- 1gran
- 6gra
- 2ud
- 0.5cdta
- 1cda
- 720ml
- 120ml
- al gust
- al gust
- 2cda
Estris de cuina
- Ollalarge
- Batedora de got
Conté
Els al·lèrgens es detecten automàticament i poden ser incomplets: revisa sempre els ingredients.
Passos6
Pas 1. Sauté the aromatics
Heat olive oil or butter in a large pot. Add the roughly chopped onion, potatoes, , garlic, bay leaves and whole peppercorns. Sauté for 2-3 minutes.
Butter can be used instead of olive oil.oli d'olivacebacoliflorallfulla de llorerpebre negrepatataPas 2. Add cauliflower and stock
Add the chopped cauliflower (500g), salt and 3 cups of vegetable stock or water.
coliflorpebre negrebrou de verduresPas 3. Cover and simmer
Cover and cook for 15-20 minutes until all the vegetables become completely soft.
coliflorpatatacebaPas 4. Blend the soup
Remove the bay leaves and blend everything into a smooth, creamy consistency.
fulla de llorerPas 5. Return soup and add milk
Transfer the soup back to the pot and add ½ cup milk or fresh cream, depending on how rich you want it.
Fresh cream can be used instead of milk for a richer soup.lletPas 6. Season and simmer
Add freshly crushed black pepper and chopped parsley. Simmer for 2-3 minutes.
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