Feta chicken pasta bake

Name: Feta chicken pasta bake
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 porzioni
Ingredients: 650 g petto di pollo; 200 g feta; 200 g pomodorino; 200 g salsa di pomodoro; 200 g pasta; 1 cucch. olio d'oliva; 0.5 pz cipolla; 2 spicchio aglio; erbe secche a piacere

A one-tray baked feta chicken and pasta dish, split into four high-protein meal-prep portions.

JACOB | ONLINE COACH 🦅

Preparazione: 10m
Cottura: 40m
Passaggi: 6
Porzioni: 4
Difficoltà: Facile

Meal Prep #feta-chicken-bake

Procedimento

Passaggio 1Arrange chicken and feta
Place the chicken breast, feta and cherry tomatoes in the baking dish.
petto di pollofetapomodorino
Passaggio 2Bake the tray
Put the dish in the oven and bake until the chicken is cooked.
petto di pollofetapomodorinoerbe secche
Passaggio 3Boil the pasta
Boil the pasta in a pot while the chicken cooks.
pasta
Passaggio 4Shred the chicken
Shred the baked chicken and feta with two forks, mixing them with the tomatoes.
petto di pollofeta
Passaggio 5Add the pasta
Add the cooked pasta to the dish and mix it through.
pasta
Passaggio 6Divide into portions
Divide the mixture into portions for the week.