Feta chicken pasta bake

Name: Feta chicken pasta bake
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 racions
Ingredients: 650 g pit de pollastre; 200 g formatge feta; 200 g tomàquet cherry; 200 g salsa de tomàquet; 200 g pasta; 1 cda oli d'oliva; 0.5 ud ceba; 2 gra all; herbes seques al gust

A one-tray baked feta chicken and pasta dish, split into four high-protein meal-prep portions.

JACOB | ONLINE COACH 🦅

Preparació: 10m
Cocció: 40m
Passos: 6
Racions: 4
Dificultat: Fàcil

Batch cooking #feta-chicken-bake

Elaboració

Pas 1Arrange chicken and feta
Place the chicken breast, feta and cherry tomatoes in the baking dish.
pit de pollastreformatge fetatomàquet cherry
Pas 2Bake the tray
Put the dish in the oven and bake until the chicken is cooked.
pit de pollastreformatge fetatomàquet cherryherbes seques
Pas 3Boil the pasta
Boil the pasta in a pot while the chicken cooks.
pasta
Pas 4Shred the chicken
Shred the baked chicken and feta with two forks, mixing them with the tomatoes.
pit de pollastreformatge feta
Pas 5Add the pasta
Add the cooked pasta to the dish and mix it through.
pasta
Pas 6Divide into portions
Divide the mixture into portions for the week.