Guston
Chewy gluten-free button noodles made from just carrots and glutinous rice flour, tossed in a garlic chilli oil sauce.
Valori nutrizionaliper porzione
1 porzione ≈ 377 g
- 634 kcal
- Proteine: 9,8 g, 6% delle calorie
- Grassi: 16,1 g, 23% delle calorie
- Carboidrati: 112,3 g, 71% delle calorie
Stimato dagli ingredienti.
Noodles
Pranzo
Cena
Sera infrasettimanaleIngredienti9
- 400g
- 225g
- 2spicchio
- 2pz
- 1cucch.
- 2cucch.
- 1cucch.
- 1cucch.
Utensili da cucina
- Casseruola
- Pentola
Contiene
Gli allergeni vengono rilevati automaticamente e potrebbero essere incompleti: controlla sempre gli ingredienti.
Passaggi4
Passaggio 1. Boil and mash carrots
Add the carrots to a saucepan, cover with just enough salted water and boil until fork tender. Drain and immediately mash or blend until smooth while still hot.
carotaPassaggio 2. Mix the dough
While the mashed carrot is still warm, mix in the glutinous rice flour until a dough forms. Add more flour as needed until the dough is smooth and no longer sticky; if it is too crumbly, add some hot water to bring it together.
farina di risoacquaPassaggio 3. Shape and cook noodles
Pinch off small pieces of dough, roll into balls, then press a finger into the centre to make a button shape. Cook the button noodles in boiling water for about 3 minutes, or take them out 30 seconds after they float to the surface.
farina di risoPassaggio 4. Sauce and serve
Divide the noodles across two bowls, then top with garlic, spring onions and chili flakes. Pour over the hot oil, then stir in the soy sauce and vinegar. Stir through the button noodles and serve immediately.
agliocipollottopeperoncino in fiocchiolio vegetalesalsa di soiaaceto
Guston per iPhone e Android
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