Lemon Garlic Chicken Alfredo
Pan-seared chicken over fettuccine in a lemon Parmesan cream sauce.
Valeurs nutritionnellespar portion
1 portion ≈ 629 g
- 1 828 kcal
- Protéines: 53,6 g, 12 % des calories
- Lipides: 129,7 g, 63 % des calories
- Glucides: 115,2 g, 25 % des calories
Estimé à partir des ingrédients.
Ingrédients16
- 1pc
- au goût
- 1c.à.c.
- 2c.à.c.
- 1c.à.c.
- 3c.à.s.
- 1.5c.à.s.
- 5c.à.s.
- 360ml
- 1c.à.c.
- 1c.à.c.
- 0.8tasse
- 1c.à.s.
- 2c.à.c.
- 9oz
- 240ml
Ustensiles
- Faitoutlarge
- Poêle
Contient
Les allergènes sont détectés automatiquement et peuvent être incomplets. Vérifiez toujours les ingrédients.
Étapes11
Étape 1. Marinate the chicken
Pat the chicken dry and season it with salt, pepper, garlic powder, and smoked paprika powder. Add oil and mix well to combine. Let it marinate for 30 minutes.
blanc de pouletselpaprika fuméail en poudre1 c.à.c. de 2 c.à.c.poivre noir0.5 c.à.c. de 1 c.à.c.huile végétaleÉtape 2. Boil the fettuccine
Bring a large pot of generously salted water to a boil. Cook fettuccine until al dente. Reserve 1 cup pasta water, then drain.
zeste de citronjus de citronÉtape 3. Cook the chicken
In a pan add oil add the marinated chicken and cook for 4–5 minutes per side on medium-high heat, depending on thickness.
blanc de poulethuile végétaleÉtape 4. Make the roux
Remove the chicken in the same pan add butter once the butter is melted. Add the all purpose flour. Whisk constantly for 30-40 sec to cook out the raw taste (do not brown).
farine de blébeurreÉtape 5. Add the cream and seasonings
Add in heavy whipping cream. Mix and add salt, garlic powder, black pepper, Italian seasoning, dried parsley.
crème entièreselail en poudre2 c.à.c. de 2 c.à.c.poivre noir1 c.à.c. de 1 c.à.c.herbes italiennespersilÉtape 6. Simmer the sauce
Simmer gently for 3–4 minutes, stirring, until slightly thickened.
crème entièreÉtape 7. Stir in Parmesan
Reduce heat to low, then stir in cheese until melted and smooth.
Étape 8. Add lemon zest and juice
Add lemon zest and lemon juice. Taste and adjust salt or lemon if needed.
zeste de citronjus de citronselÉtape 9. Toss pasta with sauce
Add cooked to the sauce. Add ¼ cup at a time, as needed. Toss gently, adding reserved pasta water a little at a time until the sauce is silky and coats the pasta beautifully.
zeste de citronÉtape 10. Add the chicken
Add sliced chicken and toss again. Simmer on low for 1–2 minutes to let everything come together.
blanc de pouletÉtape 11. Garnish and serve
Garnish with extra , parsley, or a pinch of black pepper.
Optional: a tiny drizzle of olive oil or butter on top for extra gloss.herbes italiennespoivre noir
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