Guston

Everything Cheddar Egg Bagel

A crispy egg-wrapped everything bagel filled with melted cheddar and mozzarella, avocado, spinach, tomato and sun-dried tomato.

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FR
  • 15 min
  • 15 min au total
  • 2 portions
  • Difficulté facile

Valeurs nutritionnellespar portion

1 portion ≈ 212 g

  • 418 kcal
  • Protéines: 21,1 g, 20 % des calories
  • Lipides: 24 g, 51 % des calories
  • Glucides: 30,3 g, 29 % des calories

Estimé à partir des ingrédients.

Ingrédients15

2 portions
  • 3pc
  • 1c.à.s.
  • 2c.à.s.
  • 0.5c.à.c.
  • 0.3c.à.c.
  • au goût
  • au goût
  • 1pc
  • 1tranche
  • 1tranche
  • 0.3pc
  • 1c.à.s.
  • 1tranche
  • 0.5c.à.c.

Ustensiles

  • Poêlelarge
  • Saladier
  • Fouet

Contient

Produits laitiersŒufsSésameBlé

Les allergènes sont détectés automatiquement et peuvent être incomplets. Vérifiez toujours les ingrédients.

Étapes10

  1. Étape 1. Whisk the eggs

    Crack the eggs into a bowl and whisk until smooth. Add salt, black pepper, crushed red pepper flakes and garlic powder.

    œufselpoivre noirflocons de chiliail en poudre
  2. Étape 2. Toast the bagel

    Lightly toast the halves, until slightly crisp but not overly toasted.

    They go back into the pan later, so do not toast them too much.
  3. Étape 3. Melt the butter

    Heat a large nonstick skillet over medium-low heat and melt the butter.

    beurre
  4. Étape 4. Pour in the eggs

    Pour in the beaten eggs, top with green onions and immediately swirl the pan so the eggs spread into a thin, even layer.

    œufoignon vert
  5. Étape 5. Press the bagel into egg

    While the egg is still slightly wet on top, place both halves cut-side down onto the egg, leaving a little space between them. Gently press them into the egg so it adheres to the cut side.

  6. Étape 6. Cook until egg sets

    Cook for about 1–2 minutes, until the egg is mostly set and golden underneath.

  7. Étape 7. Flip and fold the egg

    Carefully flip the egg-and-bagel combination so the egg side faces up. Fold any egg hanging outside the bagel inward over the edges to create a crispy egg seal.

  8. Étape 8. Add the fillings

    Place the and on one bagel half. Add the chopped sun-dried tomatoes, spinach, avocado and tomato slice. Season the vegetables lightly with salt and pepper.

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  9. Étape 9. Close and cover

    Close the bagel and reduce the heat to low. Cover the pan with a lid and cook for 1–2 minutes, flipping once if needed, until the cheese is melted and the outside is golden and crisp.

  10. Étape 10. Cut and serve

    Cut in half and serve immediately while the cheese is gooey and the egg is crispy.

Voir l'original sur Instagram@iramsfoodstory

Plus de Iram Mansoor

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