Everything Cheddar Egg Bagel
A crispy egg-wrapped everything bagel filled with melted cheddar and mozzarella, avocado, spinach, tomato and sun-dried tomato.
Valeurs nutritionnellespar portion
1 portion ≈ 212 g
- 418 kcal
- Protéines: 21,1 g, 20 % des calories
- Lipides: 24 g, 51 % des calories
- Glucides: 30,3 g, 29 % des calories
Estimé à partir des ingrédients.
Ingrédients15
- 3pc
- 1c.à.s.
- 2c.à.s.
- 0.5c.à.c.
- 0.3c.à.c.
- au goût
- au goût
- 1pc
- 1tranche
- 1tranche
- 0.3pc
- 1c.à.s.
- 1tranche
- 0.5c.à.c.
Ustensiles
- Poêlelarge
- Saladier
- Fouet
Contient
Les allergènes sont détectés automatiquement et peuvent être incomplets. Vérifiez toujours les ingrédients.
Étapes10
Étape 1. Whisk the eggs
Crack the eggs into a bowl and whisk until smooth. Add salt, black pepper, crushed red pepper flakes and garlic powder.
œufselpoivre noirflocons de chiliail en poudreÉtape 2. Toast the bagel
Lightly toast the halves, until slightly crisp but not overly toasted.
They go back into the pan later, so do not toast them too much.Étape 3. Melt the butter
Heat a large nonstick skillet over medium-low heat and melt the butter.
beurreÉtape 4. Pour in the eggs
Pour in the beaten eggs, top with green onions and immediately swirl the pan so the eggs spread into a thin, even layer.
œufoignon vertÉtape 5. Press the bagel into egg
While the egg is still slightly wet on top, place both halves cut-side down onto the egg, leaving a little space between them. Gently press them into the egg so it adheres to the cut side.
Étape 6. Cook until egg sets
Cook for about 1–2 minutes, until the egg is mostly set and golden underneath.
Étape 7. Flip and fold the egg
Carefully flip the egg-and-bagel combination so the egg side faces up. Fold any egg hanging outside the bagel inward over the edges to create a crispy egg seal.
Étape 8. Add the fillings
Place the and on one bagel half. Add the chopped sun-dried tomatoes, spinach, avocado and tomato slice. Season the vegetables lightly with salt and pepper.
tomate séchéeépinardsavocattomateselpoivre noirÉtape 9. Close and cover
Close the bagel and reduce the heat to low. Cover the pan with a lid and cook for 1–2 minutes, flipping once if needed, until the cheese is melted and the outside is golden and crisp.
Étape 10. Cut and serve
Cut in half and serve immediately while the cheese is gooey and the egg is crispy.
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