Guston

Everything Cheddar Egg Bagel

A crispy egg-wrapped everything bagel filled with melted cheddar and mozzarella, avocado, spinach, tomato and sun-dried tomato.

In Guston öffnen
DE
  • 15 Min.
  • 15 Min. insgesamt
  • 2 Portionen
  • Schwierigkeit: leicht

Nährwertepro Portion

1 Portion ≈ 212 g

  • 418 kcal
  • Eiweiß: 21,1 g, 20 % der Kalorien
  • Fett: 24 g, 51 % der Kalorien
  • Kohlenhydr.: 30,3 g, 29 % der Kalorien

Aus den Zutaten berechnet.

Zutaten15

2 Portionen
  • 3Stk
  • 1EL
  • 2EL
  • 0.5TL
  • 0.3TL
  • nach Geschmack
  • nach Geschmack
  • 1Stk
  • 1Scheibe
  • 1Scheibe
  • 0.3Stk
  • 1EL
  • 1Scheibe
  • 0.5TL

Kochgeschirr

  • Bratpfannelarge
  • Rührschüssel
  • Schneebesen

Enthält

MilchprodukteEierSesamWeizen

Allergene werden automatisch erkannt und können unvollständig sein. Überprüfe immer die Zutaten.

Schritte10

  1. Schritt 1. Whisk the eggs

    Crack the eggs into a bowl and whisk until smooth. Add salt, black pepper, crushed red pepper flakes and garlic powder.

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  2. Schritt 2. Toast the bagel

    Lightly toast the halves, until slightly crisp but not overly toasted.

    They go back into the pan later, so do not toast them too much.
  3. Schritt 3. Melt the butter

    Heat a large nonstick skillet over medium-low heat and melt the .

  4. Schritt 4. Pour in the eggs

    Pour in the beaten eggs, top with green onions and immediately swirl the pan so the eggs spread into a thin, even layer.

    EiFrühlingszwiebel
  5. Schritt 5. Press the bagel into egg

    While the egg is still slightly wet on top, place both halves cut-side down onto the egg, leaving a little space between them. Gently press them into the egg so it adheres to the cut side.

  6. Schritt 6. Cook until egg sets

    Cook for about 1–2 minutes, until the egg is mostly set and golden underneath.

  7. Schritt 7. Flip and fold the egg

    Carefully flip the egg-and-bagel combination so the egg side faces up. Fold any egg hanging outside the bagel inward over the edges to create a crispy egg seal.

  8. Schritt 8. Add the fillings

    Place the and on one bagel half. Add the chopped sun-dried tomatoes, spinach, and tomato slice. Season the vegetables lightly with salt and pepper.

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  9. Schritt 9. Close and cover

    Close the bagel and reduce the heat to low. Cover the pan with a lid and cook for 1–2 minutes, flipping once if needed, until the cheese is melted and the outside is golden and crisp.

  10. Schritt 10. Cut and serve

    Cut in half and serve immediately while the cheese is gooey and the egg is crispy.

Original auf Instagram ansehen@iramsfoodstory

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