Braised Beef Cheeks
Tender slow-cooked beef cheeks with mashed potatoes and rich gravy
Valeurs nutritionnellespar portion
1 portion ≈ 873 g
- 672 kcal
- Protéines: 43,9 g, 28 % des calories
- Lipides: 26,5 g, 38 % des calories
- Glucides: 54,7 g, 35 % des calories
Estimé à partir des ingrédients.
Ingrédients12
- 400g
- au goût
- 300g
- 80g
- 160g
- 120g
- 120ml
- 480ml
- au goût
- 50ml
- 30g
- au goût
Contient
Les allergènes sont détectés automatiquement et peuvent être incomplets. Vérifiez toujours les ingrédients.
Étapes10
Étape 1. Boil the potatoes
Peel the potatoes, halve them, and add to a pot of cold salted water. Cover and bring to a boil, then cook until tender.
pomme de terreselÉtape 2. Season the beef
Season the beef cheeks generously with salt.
joue de bœufselÉtape 3. Sear the beef
Heat oil in a heavy pan over medium-high heat. Sear the beef cheeks on both sides until deeply browned, then remove from the pan.
joue de bœufÉtape 4. Cook the aromatics
In the same pan, add the chopped celery, sliced carrots, and halved onion. Season with salt and cook until softened.
célericarotteoignonselÉtape 5. Deglaze with wine
Pour in the red wine and let it reduce slightly, scraping up any browned bits from the bottom of the pan.
vin rougeÉtape 6. Braise the beef
Return the beef cheeks to the pan. Add the beef stock and herbs. Cover tightly and transfer to a 140°C (285°F) oven for 4-5 hours, until the meat is fork-tender.
joue de bœufbouillon de bœufherbes fraîchesÉtape 7. Remove the beef
Remove the beef cheeks from the braising liquid and set aside.
joue de bœufÉtape 8. Reduce the sauce
Strain the braising liquid into a clean pan, discarding the solids. Simmer over medium heat until the sauce is reduced and thickened to a glossy gravy.
Étape 9. Make the mash
Drain the cooked potatoes. Pass through a ricer or mash until smooth. Stir in the cream and butter, then season with salt and pepper to taste.
pomme de terrecrèmebeurreselpoivre noirÉtape 10. Plate and serve
Spoon a generous portion of mashed potatoes onto each plate. Place a beef cheek on top, then spoon the reduced gravy over the meat. Garnish with fresh herbs if desired.
pomme de terrejoue de bœuf
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