Braised Beef Cheeks
Tender slow-cooked beef cheeks with mashed potatoes and rich gravy
Información nutricionalpor ración
1 ración ≈ 873 g
- 672 kcal
- Proteínas: 43,9 g, 28 % de las calorías
- Grasas: 26,5 g, 38 % de las calorías
- Hidratos: 54,7 g, 35 % de las calorías
Calculado a partir de los ingredientes.
Ingredientes12
- 400g
- al gusto
- 300g
- 80g
- 160g
- 120g
- 120ml
- 480ml
- al gusto
- 50ml
- 30g
- al gusto
Contiene
Los alérgenos se detectan automáticamente y pueden ser incompletos: revisa siempre los ingredientes.
Pasos10
Paso 1. Boil the potatoes
Peel the potatoes, halve them, and add to a pot of cold salted water. Cover and bring to a boil, then cook until tender.
patatasalPaso 2. Season the beef
Season the beef cheeks generously with .
carrillera de terneraPaso 3. Sear the beef
Heat oil in a heavy pan over medium-high heat. Sear the beef cheeks on both sides until deeply browned, then remove from the pan.
carrillera de terneraPaso 4. Cook the aromatics
In the same pan, add the chopped celery, sliced carrots, and halved onion. Season with and cook until softened.
apiozanahoriacebollaPaso 5. Deglaze with wine
Pour in the red wine and let it reduce slightly, scraping up any browned bits from the bottom of the pan.
vino tintoPaso 6. Braise the beef
Return the beef cheeks to the pan. Add the beef stock and herbs. Cover tightly and transfer to a 140°C (285°F) oven for 4-5 hours, until the meat is fork-tender.
carrillera de terneracaldo de ternerahierbas frescasPaso 7. Remove the beef
Remove the beef cheeks from the braising liquid and set aside.
carrillera de terneraPaso 8. Reduce the sauce
Strain the braising liquid into a clean pan, discarding the solids. Simmer over medium heat until the sauce is reduced and thickened to a glossy gravy.
Paso 9. Make the mash
Drain the cooked potatoes. Pass through a ricer or mash until smooth. Stir in the cream and butter, then season with and pepper to taste.
patatanatamantequillapimienta negraPaso 10. Plate and serve
Spoon a generous portion of mashed potatoes onto each plate. Place a beef cheek on top, then spoon the reduced gravy over the meat. Garnish with fresh herbs if desired.
patatacarrillera de ternera
Más de Matt
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