Braised Beef Cheeks
Tender slow-cooked beef cheeks with mashed potatoes and rich gravy
Informació nutricionalper ració
1 ració ≈ 873 g
- 672 kcal
- Proteïnes: 43,9 g, 28 % de les calories
- Greixos: 26,5 g, 38 % de les calories
- Hidrats: 54,7 g, 35 % de les calories
Calculat a partir dels ingredients.
Ingredients12
- 400g
- al gust
- 300g
- 80g
- 160g
- 120g
- 120ml
- 480ml
- al gust
- 50ml
- 30g
- al gust
Conté
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Passos10
Pas 1. Boil the potatoes
Peel the potatoes, halve them, and add to a pot of cold salted water. Cover and bring to a boil, then cook until tender.
patatasalPas 2. Season the beef
Season the beef cheeks generously with .
galta de vedellaPas 3. Sear the beef
Heat oil in a heavy pan over medium-high heat. Sear the beef cheeks on both sides until deeply browned, then remove from the pan.
galta de vedellaPas 4. Cook the aromatics
In the same pan, add the chopped celery, sliced carrots, and halved onion. Season with and cook until softened.
apipastanagacebaPas 5. Deglaze with wine
Pour in the red wine and let it reduce slightly, scraping up any browned bits from the bottom of the pan.
vi negrePas 6. Braise the beef
Return the beef cheeks to the pan. Add the beef stock and herbs. Cover tightly and transfer to a 140°C (285°F) oven for 4-5 hours, until the meat is fork-tender.
galta de vedellabrou de vedellaherbes fresquesPas 7. Remove the beef
Remove the beef cheeks from the braising liquid and set aside.
galta de vedellaPas 8. Reduce the sauce
Strain the braising liquid into a clean pan, discarding the solids. Simmer over medium heat until the sauce is reduced and thickened to a glossy gravy.
Pas 9. Make the mash
Drain the cooked potatoes. Pass through a ricer or mash until smooth. Stir in the cream and butter, then season with and pepper to taste.
patatanatamantegapebre negrePas 10. Plate and serve
Spoon a generous portion of mashed potatoes onto each plate. Place a beef cheek on top, then spoon the reduced gravy over the meat. Garnish with fresh herbs if desired.
patatagalta de vedella
Més de Matt
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