Soy sauce poached egg noodles
A quick breakfast of thin wheat noodles in a soy sauce dressing, topped with a poached egg.
Información nutricionalpor ración
- aproximadamente 231 kcal
- Proteínas: aproximadamente 9,5 g, 16 % de las calorías
- Grasas: aproximadamente 20,2 g, 78 % de las calorías
- Hidratos: aproximadamente 3,6 g, 6 % de las calorías
Sin contar: fideos somen y Tuna fish sauce.
Ingredientes11
- 1ud
- 80g
- 1cda
- 2cda
- 0.5cda
- 1cda
- al gusto
- al gusto
- al gusto
Utensilios de cocina
- Olla
- Bol
Contiene
Los alérgenos se detectan automáticamente y pueden ser incompletos: revisa siempre los ingredientes.
Pasos9
Paso 1. Pour boiling water over egg
Pour boiling water over the egg (still in its shell) so it's fully submerged, and let it sit for about 1 minute.
huevoPaso 2. Lower the heat
Once the water is at a rolling boil, lower the heat until the water stops moving (low heat).
Paso 3. Crack the egg in
Gently crack the pre-soaked egg into the water.
huevoPaso 4. Cook the egg covered
Cover with a lid and cook for 5 minutes for a firm-but-soft yolk (or 3 minutes if you want a runnier yolk).
For a runnier yolk, cook for 3 minutes instead.huevoPaso 5. Remove the poached egg
Remove the poached egg and set aside.
huevoPaso 6. Boil the somyeon
Boil the somyeon (thin wheat noodles).
fideos somenPaso 7. Mix the sauce
In a bowl, combine 1 tbsp chopped green onion, 1.5 tbsp soy sauce, 0.5 tbsp (or tsuyu), 0.5 tbsp dark soy sauce (optional), 1 tbsp sesame oil, and a small amount of minced garlic.
Tsuyu can be used instead of tuna fish sauce.cebolla chinasalsa de sojaaceite de sésamoajoPaso 8. Combine noodles and sauce
Add 3 ladles of the noodle cooking water to the sauce. Once the noodles are cooked, drain and add them in, along with the poached egg.
agua de cocción de la pastafideos somenhuevoPaso 9. Finish with toppings
Finish with red pepper flakes, black pepper, and toasted sesame seeds.
copos de chilepimienta negrasemillas de sésamo
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