Soy sauce poached egg noodles
A quick breakfast of thin wheat noodles in a soy sauce dressing, topped with a poached egg.
Informació nutricionalper ració
- aproximadament 231 kcal
- Proteïnes: aproximadament 9,5 g, 16 % de les calories
- Greixos: aproximadament 20,2 g, 78 % de les calories
- Hidrats: aproximadament 3,6 g, 6 % de les calories
Sense comptar: fideus somen i Tuna fish sauce.
Ingredients11
- 1ud
- 80g
- 1cda
- 2cda
- 0.5cda
- 1cda
- al gust
- al gust
- al gust
Estris de cuina
- Olla
- Bol
Conté
Els al·lèrgens es detecten automàticament i poden ser incomplets: revisa sempre els ingredients.
Passos9
Pas 1. Pour boiling water over egg
Pour boiling water over the egg (still in its shell) so it's fully submerged, and let it sit for about 1 minute.
ouPas 2. Lower the heat
Once the water is at a rolling boil, lower the heat until the water stops moving (low heat).
Pas 3. Crack the egg in
Gently crack the pre-soaked egg into the water.
ouPas 4. Cook the egg covered
Cover with a lid and cook for 5 minutes for a firm-but-soft yolk (or 3 minutes if you want a runnier yolk).
For a runnier yolk, cook for 3 minutes instead.ouPas 5. Remove the poached egg
Remove the poached egg and set aside.
ouPas 6. Boil the somyeon
Boil the somyeon (thin wheat noodles).
fideus somenPas 7. Mix the sauce
In a bowl, combine 1 tbsp chopped green onion, 1.5 tbsp soy sauce, 0.5 tbsp (or tsuyu), 0.5 tbsp dark soy sauce (optional), 1 tbsp sesame oil, and a small amount of minced garlic.
Tsuyu can be used instead of tuna fish sauce.ceba tendrasalsa de sojaoli de sèsamallPas 8. Combine noodles and sauce
Add 3 ladles of the noodle cooking water to the sauce. Once the noodles are cooked, drain and add them in, along with the poached egg.
aigua de cocció de la pastafideus somenouPas 9. Finish with toppings
Finish with red pepper flakes, black pepper, and toasted sesame seeds.
flocs de xilepebre negrellavors de sèsam
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