Guston

Chicken and Gravy

Thin-sliced chicken breasts simmered in a seasoned chicken gravy and shredded over mashed potatoes.

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ES
  • 35 min
  • 35 min en total
  • 4 raciones
  • Dificultad baja

Información nutricionalpor ración

1 ración ≈ 257 g

  • 281 kcal
  • Proteínas: 29,8 g, 43 % de las calorías
  • Grasas: 12,6 g, 41 % de las calorías
  • Hidratos: 11,3 g, 16 % de las calorías

Calculado a partir de los ingredientes.

Ingredientes11

4 raciones
  • 1lb
  • 1cdta
  • 1cdta
  • 2cdta
  • 3cda
  • 3cda
  • 480ml
  • 0.5cdta
  • 0.5cdta
  • 1cdta
  • 1cdta

Utensilios de cocina

  • Sartén

Contiene

ApioLácteosGluten

Los alérgenos se detectan automáticamente y pueden ser incompletos: revisa siempre los ingredientes.

Pasos6

  1. Paso 1. Cut the chicken

    Cut the chicken breasts in half lengthwise to make them thinner.

    pechuga de pollo
  2. Paso 2. Season the chicken

    Season the chicken with some , pepper, and garlic powder.

    The source does not use exact measurements for this part.
    pimienta negraajo en polvo
  3. Paso 3. Cook the butter and flour

    In a skillet over medium high heat, melt 3 tbsp of butter. Add 3 tbsp of flour and stir continuously until well combined, then cook a few minutes while still stirring.

    mantequillaharina de trigo
  4. Paso 4. Add broth and seasonings

    Add 2 cups of chicken broth and stir well. Season with , pepper, oregano, thyme, paprika, onion powder, and garlic powder, then stir well.

    caldo de pollopimienta negraajo en polvooréganotomillopimentóncebolla en polvo
  5. Paso 5. Simmer the chicken

    When the gravy starts bubbling, add the chicken to the skillet and make sure it is covered in gravy. Cover with a lid, turn the heat down to medium low, and cook for 12-15 minutes or until the chicken reaches an internal temperature of 165 degrees F.

    The source's chicken was ready in 12 minutes because the pieces were thin.
    pechuga de pollocaldo de pollo
  6. Paso 6. Shred and serve

    Shred the chicken and serve it over mashed potatoes.

    pechuga de pollo
Ver original en Instagram@cookinginthemidwest

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