Guston
Crispy panko-breaded chicken cutlet served on rice with a rich Japanese-style curry sauce.
Informació nutricionalper ració
- aproximadament 1.106 kcal
- Proteïnes: aproximadament 47,3 g, 17 % de les calories
- Greixos: aproximadament 53,8 g, 44 % de les calories
- Hidrats: aproximadament 107,8 g, 39 % de les calories
Sense comptar: roux de curri.
Japonesa
Curri
Sopar
ReconfortantIngredients14
- 300g
- 1ud
- 500ml
- 1de mida mitjana
- 160g
- 1ud
- 2gra
- 30g
- 160g
- al gust
- al gust
Estris de cuina
- Paella
- Cassó
- Batedora de mà
- Maça per a carn
- Ratllador
- Pinces
Conté
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Passos11
Pas 1. Tenderise the chicken
Flatten the chicken breasts with a meat mallet between sheets of parchment.
pit de pollastrePas 2. Season the chicken
Season the chicken breasts with and black pepper.
pit de pollastrepebre negrePas 3. Bread the chicken
Dredge the chicken in flour, dip it in the beaten egg, then coat it in breadcrumbs.
pit de pollastrefarina de blatouPas 4. Fry the cutlets
Deep-fry the breaded chicken in oil until golden and crispy, then lift it out.
pit de pollastreoli vegetalPas 5. Slice the katsu
Slice the fried chicken cutlets.
pit de pollastrePas 6. Sweat the onion
Cook the sliced onion in butter until soft.
cebamantegaPas 7. Add the carrot
Add the diced carrot to the onion and cook.
pastanagaPas 8. Add apple and garlic
Stir in the grated apple and grated garlic.
pomaallPas 9. Add the curry roux
Add the curry roux blocks and stir until melted into the vegetables.
roux de curriPas 10. Blend the sauce
Blend the curry sauce smooth with an immersion blender.
Pas 11. Serve over rice
Serve the sliced katsu over rice with the curry sauce spooned over.
pit de pollastrearròs
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