Drumstick Soup
A red lentil soup with drumstick pods, onion, ginger and tomato, pressure-cooked and blended smooth.
Zutaten9
- 4Stk
- 60g
- 1mittelgroße
- nach Geschmack
- 1EL
- 1L
- nach Geschmack
Kochgeschirr
- Schnellkochtopf
- Stabmixer
- Sieb
Schritte11
Schritt 1. Cut the drumstick
Trim the drumstick pods and cut them into short pieces.
MoringaSchritt 2. Wash the lentils
Rinse the red lentils in water until the water runs clearer.
rote LinsenSchritt 3. Heat the oil
Pour the into the pot and let it heat.
Schritt 4. Add ginger and onion
Add the ginger and the chopped onion to the pot.
IngwerZwiebelSchritt 5. Add tomato and lentils
Add the chopped tomato and the red lentils to the pot.
Tomaterote LinsenSchritt 6. Add drumstick and salt
Add the drumstick pieces and salt, then mix in the spices.
MoringaSalzSchritt 7. Add the water
Pour in the water.
WasserSchritt 8. Pressure cook the soup
Close the pressure cooker and cook until the lentils and drumstick are soft.
Schritt 9. Blend the soup
Blend the cooked soup until smooth.
Schritt 10. Strain the soup
Strain the soup through a sieve.
Schritt 11. Garnish and serve
Serve the soup in a bowl topped with fresh cilantro.
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