Drumstick Soup

Name: Drumstick Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 racions
Ingredients: 4 ud moringa; llenties vermelles; 60 g ceba; gingebre; 1 mitjà tomàquet; sal al gust; 1 cda Oil; 1 L aigua; coriandre al gust

de Baby Chef Sabhya and Mommy@mymom_taughtmethis

A red lentil soup with drumstick pods, onion, ginger and tomato, pressure-cooked and blended smooth.

Obre a Guston

45 min
45 min en total
4 racions
Dificultat baixa

Alta en proteïnes #drumstick #red-lentil-soup

Passos11

Pas 1. Cut the drumstick
Trim the drumstick pods and cut them into short pieces.
moringa
Pas 2. Wash the lentils
Rinse the red lentils in water until the water runs clearer.
llenties vermelles
Pas 3. Heat the oil
Pour the into the pot and let it heat.
Pas 4. Add ginger and onion
Add the ginger and the chopped onion to the pot.
gingebreceba
Pas 5. Add tomato and lentils
Add the chopped tomato and the red lentils to the pot.
tomàquetllenties vermelles
Pas 6. Add drumstick and salt
Add the drumstick pieces and , then mix in the spices.
moringa
Pas 7. Add the water
Pour in the water.
aigua
Pas 8. Pressure cook the soup
Close the pressure cooker and cook until the lentils and drumstick are soft.
Pas 9. Blend the soup
Blend the cooked soup until smooth.
Pas 10. Strain the soup
Strain the soup through a sieve.
Pas 11. Garnish and serve
Serve the soup in a bowl topped with fresh cilantro.
coriandre