Crispy Chicken Fingers
Crispy spring roll chicken fingers with a ranch-yogurt white sauce and a paprika sauce.
Informació nutricionalper ració
- aproximadament 306 kcal
- Proteïnes: aproximadament 21,2 g, 28 % de les calories
- Greixos: aproximadament 19,6 g, 58 % de les calories
- Hidrats: aproximadament 11 g, 14 % de les calories
Sense comptar: massa per a rotllets de primavera, salsa ranch i French sauce.
Ingredients16
- 2ud
- 0.5ud
- 0.5petites
- 2gra
- 4cda
- al gust
- al gust
- al gust
- al gust
- 500ml
Estris de cuina
- Fregidora
- Mànega pastissera
- Tamís
Conté
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Passos9
Pas 1. Mince the chicken
Mince 2 chicken breasts and set aside.
pit de pollastrePas 2. Mince the vegetables
Mince half or a quarter of a red bell pepper, half a small onion, 2 garlic cloves and 4 tablespoons of parsley.
The quantities are small and can be adjusted to taste.pebrotcebaalljulivertPas 3. Drain the vegetables
Place the minced vegetables in a strainer and press with a spoon until the water is completely drained.
pebrotcebajulivertPas 4. Mix the filling
Mix the chopped vegetables with the chicken and seasonings (, black pepper, hot paprika and a little cumin).
pit de pollastrepebrotcebaalljulivertpebre negrepebre vermell picantcomí mòltPas 5. Pipe onto spring roll sheets
Put the chicken mixture into a piping bag and pipe it onto the spring roll sheets.
massa per a rotllets de primaveraPas 6. Roll and seal
Roll the sheets and seal the edge with a mixture of flour and water.
massa per a rotllets de primaverafarina de blataiguaPas 7. Cut each roll
Cut each roll into 3 pieces.
Pas 8. Deep-fry the rolls
Deep-fry in plenty of oil over high heat until golden brown.
oli vegetalPas 9. Make the sauces
Make the white sauce with , yogurt and black pepper, and the with hot and smoked paprika.
iogurtpebre negrepebre vermell picant
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