Guston

Slow Cooker Gravy Beef Stew

Tender beef chuck and vegetables simmered in a rich gravy in the slow cooker, served over mashed potatoes.

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  • 4 h 25 min
  • 4 h 25 min en total
  • 6 raciones
  • Dificultad media

Información nutricionalpor ración

  • aproximadamente 603 kcal
  • Proteínas: aproximadamente 41,9 g, 28 % de las calorías
  • Grasas: aproximadamente 40,7 g, 61 % de las calorías
  • Hidratos: aproximadamente 17,5 g, 12 % de las calorías

Sin contar: salsa de carne.

Ingredientes16

6 raciones
  • 1.2kg
  • 0.3taza
  • 1cdta
  • 1cdta
  • 1cdta
  • 1cdta
  • 1grande
  • 4diente
  • 720ml
  • 2cda
  • 3cda
  • 60ml
  • al gusto
  • 200g
  • 3ud
  • 2cda

Utensilios de cocina

  • Sartén

Contiene

PescadoTrigo

Los alérgenos se detectan automáticamente y pueden ser incompletos: revisa siempre los ingredientes.

Pasos10

  1. Paso 1. Cut the beef

    Cut the beef chuck into 2 inch cubes, discarding any large pieces of fat.

    aguja de ternera
  2. Paso 2. Coat the beef

    Coat the beef with the flour and seasonings.

    aguja de terneraharina de trigopimentón dulceajo en polvocebolla en polvosal
  3. Paso 3. Brown the beef

    In a pan, in batches if needed, heat olive oil and brown the beef in a single layer so a crust forms. Remove and repeat with the remaining beef. Put the beef into the slow cooker.

    aguja de terneraaceite de oliva
  4. Paso 4. Sauté the onion

    In the same pan, add more olive oil and sauté the onion, scraping the crusty bits off the base. Once translucent, add the garlic and cook for another minute.

    cebollaajoaceite de oliva
  5. Paso 5. Deglaze with Worcestershire

    Deglaze the pan with the sauce. Pour the onion mix over the beef.

    cebolla
  6. Paso 6. Add remaining ingredients

    Top with the diced carrots, mushrooms, tomato paste and two cups of the beef stock.

    zanahoriachampiñónpasta de tomatecaldo de ternera
  7. Paso 7. Add gravy stock

    In the final cup of beef stock, mix in two tablespoons of gravy powder. Once dissolved, pour it in and mix everything well.

    caldo de ternerasalsa de carne
  8. Paso 8. Slow cook the stew

    Put the lid on and slow cook on high for 4 hours or low for 6-8 hours.

  9. Paso 9. Test the meat

    Mix and test the meat. It should be tender; if not, cook a little longer.

    aguja de ternera
  10. Paso 10. Serve over mash

    Serve over mashed potatoes.

    The flour and gravy powder add flavour and thicken the sauce, so it should not need extra thickening.
Ver original en Instagram@mamaghanouj_kitchen

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