Guston

Slow Cooker Gravy Beef Stew

Tender beef chuck and vegetables simmered in a rich gravy in the slow cooker, served over mashed potatoes.

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CA
  • 4 h 25 min
  • 4 h 25 min en total
  • 6 racions
  • Dificultat mitjana

Informació nutricionalper ració

  • aproximadament 603 kcal
  • Proteïnes: aproximadament 41,9 g, 28 % de les calories
  • Greixos: aproximadament 40,7 g, 61 % de les calories
  • Hidrats: aproximadament 17,5 g, 12 % de les calories

Sense comptar: salsa de carn.

Ingredients16

6 racions
  • 1.2kg
  • 0.3tassa
  • 1cdta
  • 1cdta
  • 1cdta
  • 1cdta
  • 1gran
  • 4gra
  • 720ml
  • 2cda
  • 3cda
  • 60ml
  • al gust
  • 200g
  • 3ud
  • 2cda

Estris de cuina

  • Paella

Conté

PeixBlat

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Passos10

  1. Pas 1. Cut the beef

    Cut the beef chuck into 2 inch cubes, discarding any large pieces of fat.

    espatlla de vedella
  2. Pas 2. Coat the beef

    Coat the beef with the flour and seasonings.

    espatlla de vedellafarina de blatpimentó dolçall en polsceba en polssal
  3. Pas 3. Brown the beef

    In a pan, in batches if needed, heat olive oil and brown the beef in a single layer so a crust forms. Remove and repeat with the remaining beef. Put the beef into the slow cooker.

    espatlla de vedellaoli d'oliva
  4. Pas 4. Sauté the onion

    In the same pan, add more olive oil and sauté the onion, scraping the crusty bits off the base. Once translucent, add the garlic and cook for another minute.

    cebaalloli d'oliva
  5. Pas 5. Deglaze with Worcestershire

    Deglaze the pan with the sauce. Pour the onion mix over the beef.

    ceba
  6. Pas 6. Add remaining ingredients

    Top with the diced carrots, mushrooms, tomato paste and two cups of the beef stock.

    pastanagaxampinyópasta de tomàquetbrou de vedella
  7. Pas 7. Add gravy stock

    In the final cup of beef stock, mix in two tablespoons of gravy powder. Once dissolved, pour it in and mix everything well.

    brou de vedellasalsa de carn
  8. Pas 8. Slow cook the stew

    Put the lid on and slow cook on high for 4 hours or low for 6-8 hours.

  9. Pas 9. Test the meat

    Mix and test the meat. It should be tender; if not, cook a little longer.

    espatlla de vedella
  10. Pas 10. Serve over mash

    Serve over mashed potatoes.

    The flour and gravy powder add flavour and thicken the sauce, so it should not need extra thickening.
Veure l'original a Instagram@mamaghanouj_kitchen

Més de Taghrid Ahmad

Veure-ho tot

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