Guston

Speedy garlic, tomato & olive pasta

A quick, savoury spaghetti with garlicky tomato, olives, lemon and basil, served with griddled asparagus.

Obre a Guston
CA
  • 20 min
  • 20 min en total
  • 2 racions
  • Dificultat baixa

Informació nutricionalper ració

  • aproximadament 819 kcal
  • Proteïnes: aproximadament 23,1 g, 11 % de les calories
  • Greixos: aproximadament 37,7 g, 40 % de les calories
  • Hidrats: aproximadament 105,7 g, 49 % de les calories

Sense comptar: Banana shallot i Double concentrate tomato purée.

Ingredients17

2 racions
  • 200g
  • 4cda
  • 100g
  • 1ud
  • 4gra
  • 1manat
  • 2cda
  • 0.5cdta
  • 1cdta
  • 1ud
  • 400g
  • 1pessic
  • 1manat
  • 15g
  • al gust
  • al gust
  • al gust

Estris de cuina

  • Olla
  • Paella
  • Planxa estriada

Conté

LactisBlat

Els al·lèrgens es detecten automàticament i poden ser incomplets: revisa sempre els ingredients.

Passos7

  1. Pas 1. Boil the pasta

    Boil your pasta in salted water until al dente.

    espaguetisal
  2. Pas 2. Soften the aromatics

    Warm your olive oil in a non-stick frying pan on a medium heat. Add your olives, , garlic, basil stems, chilli flakes, oregano and lemon zest. Season with and pepper, allowing to soften for 2 minutes.

    oli d'olivaolives verdesallalfàbregaflocs de xileherbes sequesllimonapebre negre
  3. Pas 3. Cook the tomato purée

    Squeeze in your tomato , stir and allow to cook out for 2-3 minutes.

  4. Pas 4. Simmer the sauce

    Pour over your chopped tomatoes, season with more , pepper and a pinch of sugar. Increase the heat, allow to cook off for 3-5 minutes.

    tomàquet trituratsucrepebre negre
  5. Pas 5. Combine pasta and sauce

    Drain your , reserving a small bowl of pasta water, then add to the sauce with a little pasta water, stirring well to finish cooking the pasta and fully coat.

    espagueti
  6. Pas 6. Griddle the asparagus

    For the asparagus, heat a griddle pan until smoking. Season the asparagus with and pepper, drizzle with a little olive oil to coat, then griddle for 1-2 minutes on each side until nicely charred.

    espàrrecpebre negreoli d'oliva
  7. Pas 7. Serve the pasta

    Get the pasta into bowls. Top with the asparagus, grate over some parmesan if you like and finish with more olive oil and fresh basil.

    parmesàalfàbregaoli d'oliva
Veure l'original a Instagram@alfiecooks

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