Marry Me Chicken Pasta
A one-pan chicken and sun-dried tomato pasta in a creamy, glossy parmesan sauce.
Informació nutricionalper ració
- 1.423 kcal
- Proteïnes: 69,7 g, 19 % de les calories
- Greixos: 75,6 g, 47 % de les calories
- Hidrats: 119,8 g, 33 % de les calories
Calculat a partir dels ingredients.
Ingredients23
- 2ud
- 2cdta
- 2cdta
- 2cdta
- 3cdta
- 3cdta
- 3cda
- 2cda
- 225g
- 1mitjana
- 0.3tassa
- 7gra
- 3cda
- 160ml
- 2cda
- 160ml
- 1cdta
- 1cdta
- 0.5ud
- 2cdta
- al gust
- 0.5tassa
- al gust
Estris de cuina
- Olla
- Paella
Conté
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Passos7
Pas 1. Season the chicken
Season chicken with the garlic powder, paprika, seasoning salt, Italian seasoning and black pepper, and coat with olive oil until fully covered.
pit de pollastreall en polspebre vermell dolçcondimentherbes italianespebre negreoli d'olivaPas 2. Cook the pasta
Boil salted water and cook the until just shy of al dente. Reserve the water, drain, and toss the pasta in a bit of oil to prevent sticking.
oli d'olivaPas 3. Sear the chicken
Heat the pan over medium for a few minutes. Add the olive oil, increase heat to medium-high, then add the chicken. Sear 3-4 min per side until golden. Add butter and baste to finish. Remove and rest.
Test the pan by flicking a tiny bit of water; it should dance across the surface.pit de pollastreoli d'olivamantegaPas 4. Soften the onion
Add diced onion to the same pan and cook 5 minutes until soft and lightly golden. Add and chopped tomatoes and cook 2 minutes, then add garlic and cook 2 minutes more.
cebatomàquet secallPas 5. Build the sauce
Pour in chicken broth and simmer a couple minutes, then add tomato paste and cream. Season with Italian seasoning, , pepper and chili flakes. Add lemon juice, zest and fresh basil.
brou de pollastrepasta de tomàquetnata per muntarherbes italianespebre negreflocs de xilesuc de llimonapell de llimonaalfàbregaPas 6. Add pasta and parmesan
Add and parmesan into the sauce, and splash in water as needed to achieve a glossy, saucy consistency.
parmesàPas 7. Plate and garnish
Slice the chicken, plate it on top of the pasta, and finish with extra parmesan and basil.
pit de pollastreparmesàalfàbrega
Més de Ben Chelin
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