Dump & Bake Smothered Chicken
Tender chicken thighs and carrots baked in a rich homemade broth gravy, served over mashed potatoes or rice.
Información nutricionalpor ración
1 ración ≈ 437 g
- 536 kcal
- Proteínas: 45,9 g, 35 % de las calorías
- Grasas: 32,3 g, 55 % de las calorías
- Hidratos: 14,1 g, 11 % de las calorías
Calculado a partir de los ingredientes.
Ingredientes14
- 2lb
- 2cda
- al gusto
- al gusto
- al gusto
- al gusto
- al gusto
- al gusto
- 1ramita
- 2cda
- 480ml
- 250g
- 2cda
- 2cda
Utensilios de cocina
- Fuente para horno
- Horno
Contiene
Los alérgenos se detectan automáticamente y pueden ser incompletos: revisa siempre los ingredientes.
Pasos6
Paso 1. Arrange chicken and carrots
Preheat oven to 350°F. Add chicken thighs and carrots to a baking dish.
contramuslo de pollozanahoriaPaso 2. Season the chicken
Drizzle with olive oil and season generously with , pepper, garlic powder, onion powder, paprika, and Cajun seasoning if using.
Season heavily, since the seasonings are where the flavor comes from.aceite de olivapimienta negraajo en polvocebolla en polvopimentóncondimento cajúncontramuslo de pollozanahoriaPaso 3. Add broth and bake covered
Add rosemary, butter, and chicken broth. Cover tightly with foil and bake at 350°F for approximately 50 minutes.
romeromantequillacaldo de polloPaso 4. Pour off the broth
Remove from oven and carefully pour just the broth into a separate bowl or measuring cup.
caldo de polloPaso 5. Thicken the gravy
Mix 2 tbsp cornstarch with 2 tbsp cold water to make a slurry. Stir the slurry into the hot broth until well combined, then pour everything back over the chicken and veggies.
For a thicker gravy, use 3 tbsp cornstarch and 3 tbsp water instead.maicenaaguacaldo de polloPaso 6. Bake until thickened
Return to the oven uncovered at 400°F for approximately 20 minutes, or until the gravy has thickened and the chicken is tender and fully cooked (165°F internally).
contramuslo de pollo
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