Guston

Navratan Qorma

A rich, creamy North Indian qorma of nine vegetables, nuts and paneer in a cashew-onion gravy.

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CA
  • 1 h
  • 1 h en total
  • 4 racions
  • Dificultat mitjana

Informació nutricionalper ració

  • aproximadament 423 kcal
  • Proteïnes: aproximadament 11,2 g, 10 % de les calories
  • Greixos: aproximadament 32,4 g, 67 % de les calories
  • Hidrats: aproximadament 24,6 g, 23 % de les calories

Sense comptar: coliflor, mongeta tendra, anacard i 4 més.

Ingredients25

4 racions
  • 0.3tassa
  • 0.3tassa
  • 0.3tassa
  • 0.3tassa
  • 0.3tassa
  • 0.5tassa
  • 0.5tassa
  • 0.5tassa
  • 150g
  • 4mitjanes
  • 9gra
  • 1ud
  • 2ud
  • 8ud
  • 18ud
  • 3.5cda
  • 2cda
  • al gust
  • al gust
  • 1cdta
  • al gust
  • 1cdta
  • 150ml
  • 1.5cda

Estris de cuina

  • Olla
  • Paella
  • Batedora de got
  • Tamísfine

Conté

LactisFruita seca

Els al·lèrgens es detecten automàticament i poden ser incomplets: revisa sempre els ingredients.

Passos9

  1. Pas 1. Boil the vegetables

    Boil the carrots, green peas, sweet corn, cauliflower and French beans until just tender. Drain and set aside.

    pastanagapèsolblat de morocoliflormongeta tendra
  2. Pas 2. Cook the gravy base

    In a pan, combine the onions, garlic, ginger, green chillies, coriander stems, cashews, and enough water. Cover and cook on a low flame until everything turns soft and mushy.

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  3. Pas 3. Blend the gravy

    Allow the mixture to cool completely. Transfer it to a blender, add the and blend into a smooth paste. Strain the gravy through a fine sieve for a silky texture.

  4. Pas 4. Fry the nuts

    Heat some in a heavy-bottomed pan. Lightly fry the , until golden. Remove and set aside.

    anacard
  5. Pas 5. Cook the strained gravy

    In the same pan, add the strained gravy and cook on a medium flame for 5–8 minutes, stirring occasionally.

  6. Pas 6. Season the gravy

    Add , sugar, white pepper powder, powder and crushed kasoori methi. Mix well.

    sucrepebre blancfulles de fenigrec
  7. Pas 7. Add vegetables and paneer

    Add the boiled vegetables, , fried nuts and , and . Stir gently to combine.

    pastanagapèsolblat de morocoliflormongeta tendraCashews and raisins
  8. Pas 8. Finish with cream

    Pour in the fresh cream and add the butter. Cook for another 2–3 minutes on a low flame until the qorma is rich and creamy.

    natamantega
  9. Pas 9. Serve hot

    Serve hot with warqi paratha or butter naan.

Veure l'original a Instagram@heavenlymeals_byruhina

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