Guston

Creamy Cajun Chicken Pasta

Juicy Cajun chicken served over rigatoni in a creamy garlic Parmesan sauce.

Obre a Guston
CA
  • 30 min
  • 30 min en total
  • 2 racions
  • Dificultat mitjana

Informació nutricionalper ració

1 ració ≈ 623 g

  • 1.594 kcal
  • Proteïnes: 70,8 g, 18 % de les calories
  • Greixos: 98,2 g, 55 % de les calories
  • Hidrats: 110,1 g, 27 % de les calories

Calculat a partir dels ingredients.

Ingredients18

2 racions
  • 2ud
  • 4cdta
  • 3cdta
  • 2cdta
  • 3cdta
  • 2cdta
  • 3cdta
  • 1.5cdta
  • 3cda
  • 225g
  • 3cda
  • 1ud
  • 7gra
  • 240ml
  • 1cdta
  • 0.8tassa
  • 180ml
  • al gust

Estris de cuina

  • Paellalarge
  • Olla

Conté

LactisBlat

Els al·lèrgens es detecten automàticament i poden ser incomplets: revisa sempre els ingredients.

Passos6

  1. Pas 1. Season the chicken

    Pat the chicken dry and pound to an even thickness. Coat with 1 tbsp olive oil, then season on both sides.

    pit de pollastreoli d'olivapebre vermell dolçall en polsceba en polsherbes italianessalpebre negrepebre de caiena
  2. Pas 2. Boil the pasta

    Boil the in salted water until just shy of al dente. Save at least 1/2 cup pasta water before draining. Set pasta aside.

    rigatoni
  3. Pas 3. Sear the chicken

    Heat a large pan or pot over medium heat for a few mins. Add 2 tbsp olive oil, increase to medium-high, add the chicken. Sear for 3–4 mins per side until golden, then reduce heat if needed and cook through. Set aside to rest.

    pit de pollastreoli d'oliva
  4. Pas 4. Cook the shallot

    Reduce heat to medium. In the same pan, melt the butter, scraping up that fond. Add the shallot and cook for 5 mins, add the garlic, cook for 1 more min.

    mantegaescalunya
  5. Pas 5. Make the sauce

    Reduce heat to medium-low, slowly pour in the cream. Add the seasonings and simmer for 2–3 mins. Reduce heat to low, add the parmesan and stir until smooth.

    nata per muntarbrou de pollastre en polsparmesà
  6. Pas 6. Toss the pasta

    Add the and 1/4 cup pasta water, toss over low heat for 1–2 mins until the sauce is silky. Add more pasta water as needed. Slice the chicken, add it on top, and finish with more parm and fresh parsley.

    rigatoniparmesàjulivert
Veure l'original a Instagram@recipeincaption

Més de Ben Chelin

Veure-ho tot

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